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Sith Holocron :: Hardcore Teachings of Darth Dracus
 

 Meditation

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Darth Dracus
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Darth Dracus


Posts : 36
Join date : 2009-09-21

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Meditation Left_bar_bleue900/900Meditation Empty_bar_bleue  (900/900)
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PostSubject: Meditation   Meditation I_icon_minitimeWed Sep 30, 2009 5:58 pm
This is not a Force technique, but it may help you remain calm and become 1 with the universe.
Steps:
1. Sit in a comfortable spot.
2. Close eyes.
3. Don't think about anything else, if something pops up in your mind, ignore it.
4. Inhale slowly.
5. Exhale slowly.
6. Repeat the steps until you feel calm and become 1 with the universe.
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